Colonic Hydrotherapy FAQs

+ How do I prepare for a colonic?

You don’t need to do anything special before your treatment, but for your own comfort you should avoid a heavy meal or drinking a lot immediately before your appointment. You should also avoid alcohol.

+ What if I am constipated?

If you are particularly constipated, please contact me for advice on what you can do beforehand to maximise the benefits of your treatment.

+ What does a colonic feel like?

Most people find the procedure to be quite relaxing, with no discomfort. The colon fills and empties regularly as part of its normal function, so the treatment is nothing new. You may feel varying sensations of fullness and movement in your abdomen throughout the treatment.

+ Isn't it embarrassing?

Not at all. Your therapy will take place in a private treatment room. I completely understand the sensitivity of the procedure. Your complete discretion is assured. Once the speculum has been inserted, you’ll remain covered for the rest of the treatment.

+ Is there any mess or smell?

None whatsoever. Modern colon hydrotherapy equipment forms a sealed system that carries away all the waste cleanly and hygienically.

+ How safe is it?

Your safety is of paramount importance. Modern equipment constantly maintains the water temperature and pressure within safe limits, all equipment is either disposable or cleaned and sterilised for each treatment.

+ Does it hurt?

Not at all. It may feel a little strange as the small tube is inserted, and you may have a natural urge to squeeze it out again, but this passes quickly. During the therapy I closely control the filling and emptying of the colon to ensure that you remain comfortable at all times. Occasionally the colon may contract during the treatment, giving a cramping sensation but this is easily tolerated and passes as soon as the bowel empties again.

+ How do I know if a colonic will help me?

Everyone is different and colonics help some people more than others. The best way to find out if they will benefit you is to book a treatment and see for yourself.

+ What can I expect afterwards?

Generally speaking as soon as your treatment is completed you can carry on with your normal routine. You may experience an increase in bowel movements over the first few hours, to eliminate any remaining water or waste. This is perfectly normal and shouldn’t involve any undue urgency or discomfort. After that you may find that you don’t need to go to the toilet for a while, perhaps as long as a few days, as your bowels have been emptied.

+ Does a colonic wash away ‘good bacteria’?

Most of the important bowel bacteria are present on the bowel wall and are not removed during colon hydrotherapy. Since these good bacteria breed best in a balanced environment, a colonic cleanse may actually improve their environment and increase their numbers. However, if I believe that your bowel bacteria may be out of balance, I may suggest a pro-biotic after your treatment. This can be an oral or implanted pro-biotic.

+ How long does a colonic take?

The treatment itself takes up to 45 minutes, so with changing time, you’ll need to allow at least an hour. Your first treatment will take longer as I will need to review your medical history and assess your current bowel health before proceeding with your therapy.

+ What kind of water is used for colonic hydrotherapy?

Filtered water is used for your complete safety and warmed to body temperature or just above for your comfort.

+ Will it be okay to eat after having a colonic?

After a colonic, you can continue with your normal daily routine, including eating and drinking. I suggest you eat light fresh whole foods and avoid any foods that you know irritate or upset your stomach and avoid alcohol. To help you maintain the benefits you have gained from the treatment.

+ How many treatments will I need?

The amount of treatments depends on your current health state, lifestyle, dietary habits, medications prescribed and medical history. My aim is to get the bowel into a healthy function and ideally eliminate the symptoms you are experiencing. Follow up treatments will help me to assess the response of body and bowel to the initial treatment and to provide ongoing advice and support your digestive health. Once the course of treatments is in progress I will assess and then suggest a maintenance programme, which can be anything from once every month to every 12 months. It is completely individual to the person based on your needs.

+ Are there any after effects?

Most people feel great after a colonic, with renewed energy and vitality. However, occasionally some clients may feel a little tired, fatigued and drained due to the cleansing detoxification. If you have any concerns, or you feel unwell, speak to your therapist who will be able to explain your body’s reactions to you.

+ Are there circumstances in which I shouldn’t have a colonic?

Yes, certain medical conditions would prevent you from having the treatment. If you are in any doubt, please call me to discuss.

+ Can I have a colonic during my period?

Yes. Of course, it is completely fine and safe to have a colonic when menstruating. It may also help to relieve cramps and discomfort.

+ I’m pregnant. Can I still have a colonic?

No. I do not treat pregnant women during any term of their pregnancy.

+ Are there any contraindications?

There are a few people who are advised not to have colon hydrotherapy. Common examples would be people with:

• Uncontrolled high blood pressure
• Severe haemorrhoids
• Severe anaemia
• Rectal bleeding
• Heart disease
• Strangulated abdominal or inguinal hernias
• Fissures or fistulas
• Kidney failure / insuffiency
• Bowel or rectal cancer
• Liver disease
• Colitis / Crohns disease
• GI haemorrhage / perforation